Why You Should Care About Joe Rogan’s Bowel Habits
The popular podcaster is currently trying the carnivore diet and his toilet doesn’t like it.
It's the new year and we’re being inundated with diet advice on our social media streams. Whilst the majority of these recommendations seem to be yet another iteration of ‘veganuary’, going against the grain of popularity is the behemoth of podcasting Joe Rogan. Rogan is doing the carnivore diet for the first month of the year to try and shed some of the weight he didn’t like the look of when he recently took his shirt off and made the internet think he was pregnant.
A carnivore diet is as simple as the name suggests. A definition from the healthline website:
The Carnivore Diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It excludes all other foods, including fruits, vegetables, legumes, grains, nuts, and seeds. Its proponents also recommend eliminating or limiting dairy intake to foods that are low in lactose — a sugar found in milk and dairy products — such as butter and hard cheeses. The Carnivore Diet stems from the controversial belief that human ancestral populations ate mostly meat and fish and that high-carb diets are to blame for today’s high rates of chronic disease.
