Hi Philip,

Thank you for reading and thank you for sharing your story : ) I often take my joy of running for granted, hearing stories like yours puts things in perspective, so thank you.

The micro-movement method you mention is very interesting -- credit to you for persevering with it and getting to the point where you think you might be able to run one day soon.

Once again, thank you for sharing : )

all the best,

Antony Pinol